First, I will give general information of cities I would recommend seeing before giving more detailed thoughts on Warsaw, where I spent the most time and saw more tourist spots.
Other than Warsaw
1. Tri-City (Gdansk, Gdynia, Sopot)
This area was a big favorite with many others on my program. Gdansk has a lot to see and to do: Solidarity Museum, the famous shipyards, Old Town area, and historic sites (meeting halls, monuments/statues, churches, etc.). Gdynia is a very green-looking area and has more famous places and monuments, important to WWII history of the area. Sopot is just a very pretty, yet sometimes expensive, seaside town. It reminded me of resort towns/cities in the US, such as Atlantic City. It has a beautiful boardwalk and a bustling little area on the shore with hotels, shops, and restaurants. It was nice to come here to see the great Baltic Sea.
2. Wroclaw
I swear, whenever I mentioned going to or having been in Wroclaw, the Polish people I would be talking to would not stop praising the city as their favorite or somewhere they were dying to visit. The Americans on my program tended to overlook this city - except for one girl who may have visited after the program ended and the students who would ask me about my thoughts on Wroclaw when I spoke of it - but anyone I knew who was Polish or had a chance to go were only positive about it (which was uncommon for most places, since there were usually good and bad comments about anywhere from Warsaw to Krakow). Not exactly sure what I recommend most, except maybe the Panorama Raclawicka (http://www.panoramaraclawicka.pl/en/what_to_see.html) and walking around the city and over its many bridges (especially seeing Old Town and the Rynek). I also hear the zoo is pretty great.
3. Krakow (Nearby: Auschwitz & Wieliczka Salt Mine)
Visiting Krakow is not a one-day event; it really does need a few days to see a better amount of the city and some sites nearby. Krakow has its Old Town with the amazing Rynek, which houses the famous Sukiennice, churches, and tons of stores and cafes/restaurants. There is also Wawel (cathedral with royal tombs and castle), the newly-opened Schindler Factory Museum, Nowa Huta (for Social-Realist architecture), other churches, Kazimierz (former Jewish district that now has synagogues, hip galleries and cafes, plus the best zapiekanki in town - so I've heard), Jagiellonian University (such as the library and Collegium Maius), monuments (Battle of Grunwald Monument and Kosciuszko's Mound), St. Florian's Gate, the Planty (park with walkway around Old Town), and many other museums (I heard the Ethnography Museum is good). For trips outside the city that are not too far of a bus or car ride away, my main recommendations are Auschwitz in Oswiecim [http://en.auschwitz.org.pl/m/] and Wieliczka Salt Mine (very popular with the other American students, who licked everything, which is allowed) [http://www.kopalnia.pl/home.php?id_language=2].
4. Honorable Mentions
For a few hours or if there is a lot of time to visit around Poland: Lodz (I recommend Manufaktura [http://www.manufaktura.com/EN/HomePage/Default.aspx] and walking along Piotrkowksa Street), Poznan (did not have much time there, but the Stary Browar [http://www.starybrowar5050.com/en/miejsce/idea] and Old Town's Rynek are great), Torun (see the birthplace of Copernicus and the university named in his honor, plus walk around the pretty brick Old Town, see the leaning tower, and maybe try some fresh piernik (gingerbread) - there is even a museum for it where visitors can make their own; I also walked the bridge connecting one side of the city to the other, not by choice but it was still a nice way to say "hello" and "goodbye"), Lublin, Legnica, Malbork Castle (on the way to or from the Tri-City area)
5. Places I would go
Some places I would see if I had more time (and may see in the future one day): Rzeszow, Bialystok, more of the Baltic Coast, more of Poznan, Białowieża National Park, Zakopane/Tatra Mountain Region, Zamosc, Gniezno
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